Join me at Spacious Heart Yoga in Goshen, IN for Monthly Meditations. These Monthly Meditation Workshops offer students the opportunity to learn and practice various meditation styles to cultivate a regular home practice or to support an already established practice. Each month we will explore various styles of meditation, including: Yoga Nidra, Mantra/Japa Mala, Guided, Walking, Vipassana/Mindfulness & more.
No experience is necessary. Wear comfortable clothes. Please do not eat an overly large meal before sessions. Chairs will be available for those who are not able to sit on the floor.
Saturdays 10:30 a.m.-12:30 p.m.
Investment $20 Early Bird (4 days prior to meeting)/$25 after Early Bird Rate
To register visit spaciousheartyoga.com under Events & Workshops
Please note: If you or someone you know, would like to attend but are experiencing financial difficulties, please CONTACT ME to discuss arrangements. No student with a sincere interest in learning meditation will be turned away.