I’ll be subbing 7-8:15pm PEACE IN/PEACE OUT class at the Yoga Co-Op, this FRIDAY- July 15, 2011. Join me for a class that is 45 minutes of vinyasa and 30 minutes of slower, deeper, yin-like muscle releasing. It’s the best of both worlds. So, bang a gong and get your Yin and Yang ON! See you on the mat!
Members rate: $10, Non-members: $13. Walk ins welcome!